Bet Shean

Bet Shean

42.    "Tip Toe"

21-18-15-12-9-6-3
200 Meter Run 
Toes to Bar 
Burpees

30:00 Cap

GENERAL

·       Bodyweight triplet workout

·       One 200 meter run per round, with 21 down to 3 reps on the toes to bar and burpees

·       Looking to complete this in less than 25 minutes

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