Monday:
5 Rds:
3:00 work, 2:00 rest
15 Cal Row
10 Push Press @ 95/65
Max Burpees in time remaining
*Score is number of burpees
Monday:
5 Rds:
3:00 work, 2:00 rest
15 Cal Row
10 Push Press @ 95/65
Max Burpees in time remaining
*Score is number of burpees