WOD
Partner Workout:
24M AMRAP:
Partner 1: Runs 400M
Partner 2: Assault Bike for Calories
*Your score is the number of calories you accumulate collectively
Goal: >200 Calories for Men, >150 Calories for Women
WOD
Partner Workout:
24M AMRAP:
Partner 1: Runs 400M
Partner 2: Assault Bike for Calories
*Your score is the number of calories you accumulate collectively
Goal: >200 Calories for Men, >150 Calories for Women