48. "Annies on the Run"
100 Double Unders, 50 Sit-ups, 200 Meter Run
80 Double Unders, 40 Sit-ups, 200 Meter Run
60 Double Unders, 30 Sit-ups, 200 Meter Run
40 Double Unders, 20 Sit-ups, 200 Meter Run
20 Double Unders, 10 Sit-ups, 200 Meter Run
DAILY VIDEO
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GENERAL
· Longer twist on the CrossFit Benchmark workout “Annie”
· Looking for a workout no longer than 30 minutes (10 minutes at each movement)