15. “Bedtime”
5 Rounds, On the 5:00
15 Lateral Barbell Burpees
12 Deadlifts (155/105)
9 Hang Power Cleans (155/105)
6 Push Jerks (155/105)
GENERAL
· 5 Intervals of Lateral Bar Burpees and 1 Round of “DT”
· With rest built in, the goal is to go big on the barbell
· Score is slowest interval of the 5 intervals