17. “Mind Boggler”
AMRAP 20:
7 Squat Clean Thrusters (115/80)
200 Meter Run
GENERAL DESCRIPTION
· First prescribed outdoor running workout of the year
· Looking for athletes to complete between 7-10 rounds or a round every 2-3 minutes
17. “Mind Boggler”
AMRAP 20:
7 Squat Clean Thrusters (115/80)
200 Meter Run
· First prescribed outdoor running workout of the year
· Looking for athletes to complete between 7-10 rounds or a round every 2-3 minutes