WOD
Complete for time:
3 rounds of
7 power snatches (75/55)
7 box jump overs (24/20)
Then
30 cal bike
Then
3 rounds of
7 power snatches (75/55)
7 box jumpovers (24/20)
WOD
Complete for time:
3 rounds of
7 power snatches (75/55)
7 box jump overs (24/20)
Then
30 cal bike
Then
3 rounds of
7 power snatches (75/55)
7 box jumpovers (24/20)