Continuers WOD 8-1-18

WOD

Complete all rounds for time (NO REST)

1 round

600m run

60 dubs or 120 singles

15 Hang Power Cleans (95/65)

THEN

2 rounds 

400m run

40 dubs or 80 singles

10 HPC (95/65)

THEN

3 rounds

200m run

20 dubs or 40 singles 

5 HPC (95/65)