Class WOD:
**WELL Tester 2 of 5**
2mins of max effort:
KB Swings 53/35
-rest 2mins-
4mins of max effort:
Wallballs 20/14
-rest 2mins-
6mins of max effort:
Rounds of “Cindy”
Notes: We will discuss movements and weight standards on Wednesday. Also, for this tester you will have 4 scores to log. You will have 1 score for total reps on each movement and 1 overall total rep score.