Continuers WOD for 3-31-21

Wednesday: 

21.3

15 Front Squats @ 95/65

30 Toes to Bar

15 Thrusters 

1 Min Rest

15 Front Squats

30 Chest to Bar

15 Thrusters

1 Min Rest

15 Front Squats 

30 Bar Muscle Ups

15 Thrusters 

Time Cap: 15 Minutes