Josh Thames, gone but never forgotten...

“Lethal Weapon” Not sure what the Cap is…JESSE???

1 round of “The Chief”, 200M run

2 rounds of “The Chief”, 200M run

3 rounds of “The Chief”, 200M run

... add 1 round until the cap

“The Chief”

3 Power Cleans @ 135/95

6 Push Ups

9 Air Squats

Goal Rounds: 5 

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