59. "Handlebars"
4 Rounds:
21/15 Calorie Assault Bike
15 Toes to Bar
7 Power Clean and Jerks (155/105)
GENERAL
· Balanced triplet workout
· One cardio, one gymnastics, one weightlifting station
· Looking for a 14-18 Minute Workout
· Around 3:30-4:30 per round
TOES TO BAR
· Choose a variation you can complete in 1-3 sets per round
CLEAN & JERKS
· Choose a weight you’ll be able to grind through good looking quick singles with