33. “Rear End"
AMRAP 18:
60 Double Unders
45 Air Squats
21/15 Calorie Assault Bike
15 Push Jerks (135/95)
GENERAL
· Looking to get right around at least 2+ to 3+ rounds today
· One round roughly every 6 minutes
33. “Rear End"
AMRAP 18:
60 Double Unders
45 Air Squats
21/15 Calorie Assault Bike
15 Push Jerks (135/95)
GENERAL
· Looking to get right around at least 2+ to 3+ rounds today
· One round roughly every 6 minutes