Partner WOD
200 cal row
150 cal bike
100 cal ski (if not available, go back to rower and do 150 cals)
designed to be a sprint. one partner starts and alternates (rower every 20, bike every 15, ski every 10)
Partner WOD
200 cal row
150 cal bike
100 cal ski (if not available, go back to rower and do 150 cals)
designed to be a sprint. one partner starts and alternates (rower every 20, bike every 15, ski every 10)