WOD
3rds for time
20 wall balls 20/16
15 T2B
10 Ring Dips
3 minute rest
3 rds for time
20/15 cal row
50 double unders 150 singles
WOD
3rds for time
20 wall balls 20/16
15 T2B
10 Ring Dips
3 minute rest
3 rds for time
20/15 cal row
50 double unders 150 singles