WOD
For time
100/70 cal row
200 dubs
400m run
Rest 4:00min
50/35 cal row
100 dubs
200m run
Rest 2:00min
25/18 cal row
50 dubs
100m run
WOD
For time
100/70 cal row
200 dubs
400m run
Rest 4:00min
50/35 cal row
100 dubs
200m run
Rest 2:00min
25/18 cal row
50 dubs
100m run