Class WOD:
21-15-9-6
Thrusters 95/65lbs
Wallballs 20/14
+
50 Double Unders between each round. Start on thrusters but end on DUs
Class WOD:
21-15-9-6
Thrusters 95/65lbs
Wallballs 20/14
+
50 Double Unders between each round. Start on thrusters but end on DUs