"The Nail"
20 Min Partner AMRAP
Partner A completes 100 Singles
Partner B works on
- 2 Burpees
- 10 Mountain Climbers
- 10 Thrusters
(Partner B tries to get through as many rounds as possible before Partner A is done with singles)
Communicate your rounds with your partner!!
Your score is the total rounds of the Burpees, Mountain Climbers, and thrusters...between both partners.